This page is dedicated to gathering and comparing the right available (commercial) tests and measurements of the right health indicators.
The most important role here is to get both a full spectrum health analysis and the links between nutrients and the health indicators they influence. The latter provides a direct link between input and output, granting a shorter feedback loop and thus increasing the learning curve.
Additionally, mapping genetics provides the opportunity for personalized approaches and specific prevention based on hereditary predispositions.
Blood Test (Wiki link )[]
'Reference ranges for common blood tests': http://en.wikipedia.org/wiki/Reference_ranges_for_blood_tests
Types of tests[]
- Complete Blood Count (CBC) ($25-$55)
- Basic Metabolic Panel (BMP)
- Comprehensive Metabolic Panel (CMP) ($30-$50)
- Similar to BMP, but more extensive including liver functioning
- Wiki: http://en.wikipedia.org/wiki/Comprehensive_metabolic_panel
- Lipid Profile ($30-$50)
Energy testing[]
- CO2 exhale whilst exercising
Cognitive tests (Wiki link )[]
The wikipedia link contains multiple tests to gauge your mental performance.
List of websites for tracking mental performance:
- Tracking site for mind experiments: http://www.quantified-mind.com/
Genetic test[]
Around $100
List of DNA testing companies: http://www.isogg.org/wiki/List_of_DNA_testing_companies